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• February 2019
• For Existing Patients
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Posts

• Balance

  • Come play catch!

• Healthy Travel

  • Planes Trains and Automobiles: Healthy Travel Part Four
  • Planes Trains and Automobiles: Travel Healthy: part three
  • Planes, Trains and Automobiles: Healthy Travel: part Two
  • Planes, Trains and Automobiles: Staying Healthy Travel Tips Part one of

• Kettle bell exercise

  • Kettlebell Swing breakdown
  • Kettlebell Swing
  • “Kettlebell Krazy”

• mindfulness

  • How Mindfulness and Meditation Can Improve Your Health and Well-being

• Uncategorized

  • Covid Vaccine has arrived! What you need to know
  • Match Point: Improve your Tennis Game and Reduce Risk of Injury!
  • Telehealth: A therapist’s perspective
  • Connect and Thrive with Telehealth Physical Therapy
  • Are you a New Year’s Resolution Newbie, Master or Flunkee?
  • Do You Know Your Movement Vital Signs?
  • Take Home Tips for Understanding and Managing Your Pain
  • “You are what you eat!” Nutrition and Injury Recovery
  • Choosing Physical Therapy over Opiates for Pain Management
  • Pilates and Rehab a perfect match!
  • Foam Rolling….Does it Work?
  • Can I return to Golf after joint replacement surgery?
  • Celebrating Twenty Years
  • Common Causes of Shoulder Pain
  • LET ME SLEEP ON THAT
  • How Heavy is My Head?
  • Understanding Health Insurance!
  • We are a bunch of live wires! Human Neuroplasticity
  • The Itch That Cannot Be Scratched
  • The Tape Everyone Is Talking About: Kinesio Taping
  • Doctors of Physical Therapy
  • If you can’t run then walk!
  • Are you in need of physical therapy?
  • “Prehabiliation”- The Next Big Thing
  • Beware of the Chair!
  • Staying Up to Date
  • Post-Partum Recovery
  • Neck and Jaw Connection
  • Spring has Sprung! Are your shoes up to the challenge?
  • my first blog: The Joy is in the Journey

Authors

• waterpt